Sunday December 10, 2006
1. With socks on your feet, push from the fetal position to a sort-of-one-handed-sideways-downward-dog-like-position. Poisoned by time shipwreck. Is this racism?
2. Thorasic spine flexes, thorasic spine extends, thorasic spine flexes, thorasic spine extends. Push one hand to the floor, straighten that arm, circle it around the ball and socket joint. Roll on your back.
3. Fan your fingers. Make a fist. Throw dust into the sky. Switch arms. Spiral down, spiral up, spiral down, spiral all the way down. Don't forget about your face.
1. With socks on your feet, push from the fetal position to a sort-of-one-handed-sideways-downward-dog-like-position. Poisoned by time shipwreck. Is this racism?
2. Thorasic spine flexes, thorasic spine extends, thorasic spine flexes, thorasic spine extends. Push one hand to the floor, straighten that arm, circle it around the ball and socket joint. Roll on your back.
3. Fan your fingers. Make a fist. Throw dust into the sky. Switch arms. Spiral down, spiral up, spiral down, spiral all the way down. Don't forget about your face.
posted by annie... at 7:47 AM
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