Friday December 8, 2006.... posted after close to a full night's rest.

1. Feel a strain among the esophogus and the intestines. Place your fingers on the eyelids and run them out to the temples and down the cheekbone.

2. Run to you left. Stop. Go. Run north. Slow to a power walk. Turn a corner. Skip into a run. Dash. Stop and look everywhere you've been, but not in the order you went. Give yourself whiplash.

3. Gaze into someone's eyes (it doesn't matter who, unless there is an Emily near you). Breathe and gaze. Grab her waist and press your lips together. Fall onto your knees. If someone approaches, repeat.