Thursday December 7, 2006
posted the morning after
1. this involves a prop
I lift it three inches above my right shoulder. I flex my spine and femoral joints. I give words to the prop as I slightly shake it.
2. this is about a Life Magazine
I stand with straight legs (I could be hyperextended in my knees. I don't quite remember.) I am bent at the hips, about 50 degrees. 68% of my weight on feet, 32% on my hands. I shift from two hands down to only my left hand down, with several repetitions.
3. this relates to spaghetti
I kneel. I let my pelvis float towards my heels as need be. My shoulder pushes my right arm forward and down. My right hand pushes my elbow towards my ribcage. My right hand extends.
posted the morning after
1. this involves a prop
I lift it three inches above my right shoulder. I flex my spine and femoral joints. I give words to the prop as I slightly shake it.
2. this is about a Life Magazine
I stand with straight legs (I could be hyperextended in my knees. I don't quite remember.) I am bent at the hips, about 50 degrees. 68% of my weight on feet, 32% on my hands. I shift from two hands down to only my left hand down, with several repetitions.
3. this relates to spaghetti
I kneel. I let my pelvis float towards my heels as need be. My shoulder pushes my right arm forward and down. My right hand pushes my elbow towards my ribcage. My right hand extends.
posted by annie... at 1:41 PM
0 Comments:
Post a Comment
<< Home